Spend a day in retreat listening deeply to yourself and what you want to manifest in the upcoming year. Using the SPIRE model for wellbeing we will cover 5 areas of wellbeing that when attended to, can increase you satisfaction with life and what you want to make possible.
With a small group of individuals and the use of mindfulness, creativity, conversation and fun discover what you individually want to create in the new year! This process and community also holds the opportunity for an on going accountability group for individuals who would appreciate the community engagement
Each participant will enjoy the receipt of a journal, worksheets, collage materials, morning snacks and lunch.
December 8: 9am-4pm
Tickets sliding scale $65-$105
Life Learning and Leadership Coach